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Mental health is as important as our physical health.

Ten Things You Can Do for Your Mental Health

Try these tips to keep your balance, or re-balance yourself. 1. Value yourself: Treat yourself with kindness and respect, and avoid self-criticism.

Caring for Your Mental Health

Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, act, make choices, and relate to others. Mental health is more than the absence of a mental illness—it’s essential to your overall health and quality of life.

Brain Stimulation Therapies

Brain stimulation therapies can play a role in treating certain mental disorders. Brain stimulation therapies involve activating or inhibiting the brain directly with electricity.

Clinical Trials – Information for Participants

Clinical research is critical to understanding and treating mental illnesses. At the heart of clinical research are clinical trials, research studies performed with people that aim to evaluate a medical, surgical, or behavioral intervention.